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Yoga for Beginners

Calgary, KanadaSoučást Online zážitků na Airbnb

Online zážitek vedený hostitelem Kimberly

45 minut
Až pro 10 osob. Soukromé skupiny jsou k dispozici až pro 15 hostů
Připoj se ze svého počítače, telefonu nebo tabletu
Jazyk zážitku: angličtina

Co budeš dělat

Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.

Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.

Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Cl…

Jak se zapojit

  • Přidat se k videohovoru
    Zážitku se zúčastníš prostřednictvím platformy Zoom na osobním počítači nebo mobilním zařízení. Jakmile dokončíš rezervaci, obdržíš e-mail s odkazem a podrobnostmi o tom, jak se připojit.
  • Rezervuj pro soukromou skupinu
    Kimberly může hostit soukromé skupiny až pro 15 hostů. Ceny pro soukromé skupiny začínají na 350 Kč.

Co si vzít

  • Yoga mat or cushioned floor (comfortable rug/carpet)
  • Water
  • Internet Connection & charged laptop
  • Comfortable clothes & open space to practice
  • Blanket, pillow, eye cover (end of class relaxation)
252 Kč
za osobu
ne 7. 3.
315 Kč za osobu
315 Kč za osobu
ne 7. 3.
315 Kč za osobu
315 Kč za osobu
po 8. 3.
315 Kč za osobu
315 Kč za osobu

Představujeme hostitele Kimberly

Hostitelem na Airbnb od roku 2018
  • 14 hodnocení
  • Totožnost ověřena
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.

Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.

My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
Aby byla tvá platba chráněna, nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb. Další informace
Online zážitky Airbnb

Pozorní hostitelé

Poznej hostitele, kteří se dělí o znalosti a umožňují ti nahlédnout do svého světa.

Aktivity v malé skupině

Seznam se s lidmi z celého světa a společně se naučte něco nového.

Jednoduché a kdekoliv na světě

Snadné připojení a účast z domova bez velké přípravy.

Hodnoceno 5,0 z 5 po 14 hodnoceních.

Stephanie
leden 2021
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Sabrina
leden 2021
I really liked this experience and had a good time practicing yoga together with Kimberly. She explained everything very well and is a very good host paying attention to the needs of everyone. Highly recommended
Petra
leden 2021
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items . I would highly recommend . Thank you again x
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
Toree
leden 2021
Kimberly was awesome! I have very little experience with yoga and she was very thoughtful throughout the entire session. I will be taking another class with her.
Debra
leden 2021
Another excellent class. What a great way to hit Refresh on my yoga work outs! Really happy I chose Kimberly and her Yoga Expertise!
Debra
leden 2021
My second class with Kimberly was just as good as the first class. A nice Sunday evening class was just what I needed. Feeling rejuvenated and ready to take on the week.

Vybrat z dostupných termínů

10 k dispozici tento týden
1 / 2

Důležité informace

Storno podmínky

Jednotlivé zážitky mohou být zrušeny se zárukou získání finanční náhrady v plné výši do 24 hodin od jejich zakoupení a alespoň 7 dní před začátkem.

Požadavky na hosty

Aby ses mohl/a zúčastnit, budeš potřebovat připojení k internetu a možnost streamování zvuku a videa. Odkaz a podrobnosti o tom, jak se připojit, najdeš v e-mailu s potvrzením rezervace.