Online zážitek vedený hostitelem Kimberly
45 minut
Až pro 10 osob. Soukromé skupiny jsou k dispozici až pro 15 hostů
Připoj se ze svého počítače, telefonu nebo tabletu
Jazyk zážitku: angličtina
Co budeš dělat
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.
Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.
Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.
Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.
Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Cl…
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Cl…
Jak se zapojit
- Přidat se k videohovoruZážitku se zúčastníš prostřednictvím platformy Zoom na osobním počítači nebo mobilním zařízení. Jakmile dokončíš rezervaci, obdržíš e-mail s odkazem a podrobnostmi o tom, jak se připojit.
- Rezervuj pro soukromou skupinuKimberly může hostit soukromé skupiny až pro 15 hostů. Ceny pro soukromé skupiny začínají na 350 Kč.
Co si vzít
- Yoga mat or cushioned floor (comfortable rug/carpet)
- Water
- Internet Connection & charged laptop
- Comfortable clothes & open space to practice
- Blanket, pillow, eye cover (end of class relaxation)
252 Kč
za osobu
ne 7. 3.
315 Kč za osobu
19:00 - 19:45 (EST)
315 Kč za osobu
ne 7. 3.
315 Kč za osobu
21:00 - 21:45 (EST)
315 Kč za osobu
po 8. 3.
315 Kč za osobu
12:00 - 12:45 (EST)
315 Kč za osobu
- 14 hodnocení
- Totožnost ověřena
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.
Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.
My philosophy is to respect/honor the body and good will come.
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.
Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.
My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
Online zážitky Airbnb
Pozorní hostitelé
Poznej hostitele, kteří se dělí o znalosti a umožňují ti nahlédnout do svého světa.
Aktivity v malé skupině
Seznam se s lidmi z celého světa a společně se naučte něco nového.
Jednoduché a kdekoliv na světě
Snadné připojení a účast z domova bez velké přípravy.
Hodnoceno 5,0 z 5 po 14 hodnoceních.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Just what we all need right now !
I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items .
I would highly recommend .
Thank you again x
Just what we all need right now !
I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
Vybrat z dostupných termínů
10 k dispozici tento týden
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Důležité informace
Storno podmínky
Jednotlivé zážitky mohou být zrušeny se zárukou získání finanční náhrady v plné výši do 24 hodin od jejich zakoupení a alespoň 7 dní před začátkem.
Požadavky na hosty
Aby ses mohl/a zúčastnit, budeš potřebovat připojení k internetu a možnost streamování zvuku a videa. Odkaz a podrobnosti o tom, jak se připojit, najdeš v e-mailu s potvrzením rezervace.