Přeskočit na obsah
kurz wellness

1hr introduction to qigong, by the sea

1hr introduction to qigong, by the sea

Duration:1 hodina celkem
Languages:Jazyky: angličtina

O tvém hostiteli

I have over 20 years' experience in a variety of qigong systems and I'd like to give a brief introduction to some of the basic exercises that are common to many of them. It's suitable for all levels of fitness and hopefully you'll come away feeling energised and maybe even able to actually feel your own qi! And we'll do it in a truly beautiful location with amazing views.
Zanna
Zanna
Zanna
Zanna

Co budeme dělat

We'll meet in a beautiful location near the harbour in Santa Eulalia and take a relaxed 5 minute walk to a spot up the hill with spectacular sea views. When we arrive, we'll warm up with a classical qigong set called the Ba Duan Jin, which involves gentle stretching to open up the energy channels. We will then go through some simple standing and moving practices depending on the students needs and…

Co dalšího bys měl/a vědět

Comfortable clothing is preferable as there will be gentle movement and stretching, but is not essential. Dress appropriately for the weather as we will be outside and maybe some water, and that's it!

Co si vzít

Comfortable clothes suitable for the time of year.
Water.

Hodnocení hostů

Navigační sekce na stránkách hodnocení

Kde budeš

We will meet at the 3 white benches outside Ses Savines restaurant at the end of Santa Eulalia harbour, before walking up the hill to practice some gentle qigong with the stunning sea views overlooking Siesta and Formentera. If the weather is bad (unlikely here!) then we can do it in my flat, also overlooking the harbour (the other end from Ses Savines) but we can decide nearer the time.

Aktuální dostupnost

pátek 21. červen    Od 11:00 do 12:00.
528 Kč za osobu
5 z 5 zbývajících míst

Měj na paměti následující

Storno podmínky

Každý zážitek je možné zrušit do 24 hodin od jeho zakoupení, a získat tak finanční náhradu v plné výši.

Zásady komunikace

Komunikuj vždy přes Airbnb. Z důvodu zabezpečení platby nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb.

Požadavky na hosty

Zúčastnit se může až 5 hosté/hostů ve věku 14 a více let.

Další tipy

Comfortable clothing is preferable as there will be gentle movement and stretching, but is not essential. Dress appropriately for the weather as we will be outside and maybe some water, and that's it!

Podobné zážitky

Zanna
kurz wellness
1hr introduction to qigong, by the sea
7 hodnocení
528 Kč za osobu
7 hodnocení
528 Kč za osobu