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Hike to Moneybrook falls for Yoga

Hike to Moneybrook falls for Yoga

Duration:4 hodiny celkem
Includes:Jídlo
Languages:Jazyky: angličtina
Každý nový zážitek splňuje vysoké standardy kvality Airbnb.

O tvém hostiteli

I'm Drew, a certified Kundalini Yoga teacher, business owner, and resident of the Berkshires for last 20 years. Join me for a nice hike, (about a mile) and then an hour plus guided yoga & meditation experience. Kundalini Yoga is a great yoga practice, try it for the experience out on the trail next to a waterfall after a nice hike.
Drew
Drew
Drew
Drew

Co budeme dělat

This experience will hike a less traveled trail on Mt. Greylock, and then we will do an hour 1/2 yoga set. Or shorter if you'd prefer to manage the time differently. We'll meet at Harriman & West airport, behind the stop & shop in North Adams. From there we will drive to the local trailhead, take a nice moderate hike up prospect mountain, and over to Moneybrook falls on Greylock, there we…

Co dalšího bys měl/a vědět

Beginners welcome, as are experienced yogi's. In Kundalini Yoga we use breath, mudra, eye-focus, mantra, and postures to balance the system, and enable us to enjoy deep meditation.

Co zajistím

Snacks
Yogi Tea & fruit/cookies Or maybe a salad

Co si vzít

You should have shoes decent for hiking, sneakers would be ok. It's a moderate hike. Be prepared to walk up and down a mountain for about an hour. You should also bring some kind of yoga matt, or beach towel to set up and sit on. Some folks even bring
Drew
pěší túra s průvodcem
Nový zážitek
1 072 Kč za osobu
Nový zážitek
1 072 Kč za osobu