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meditace

Guided Meditation in Berlin

Guided Meditation in Berlin

Duration:2 hodiny celkem
Includes:Jídlo a Vybavení
Languages:Jazyky: angličtina

O tvém hostiteli

I began practicing Yoga Nidra - an ancient form of guided meditation - almost 20 years ago to cope with the stress of being a touring musician and composer. Little did I know it would become a central part of my creative life. After more than a decade of practice I began leading Yoga Nidra sessions in Southern California through an acupuncture practice to foster healing with great success. In…
Renée
Renée
Renée
Renée

Co budeme dělat

I have designed a special two-hour Yoga Nidra meditation for guests to Berlin which will focus on restoring body and mind and leave participants completely refreshed and ready to take on the city. Arriving in my large, airy home studio wearing comfortable clothes, you will find yoga mats, blankets, pillows with low ambient music and lighting that welcome you to take up a restful posture. The…

Co dalšího bys měl/a vědět

Absolutely no experience with meditation or yoga necessary. Wear or bring comfortable clothes that you might wear to relax or lounge in.

Co zajistím

Food
Have a freshly-brewed cup of herbal tea with local honey to hydrate before your practice. Blended especially for the occasion by your host to help with relaxation and restoration.
Equipment
Yoga mats, pillows for under head and knees, fuzzy faux-fur blankets for the chilly or thinner fleece for those less cold. We provide everything you need for a restorative yoga session - bring only yourself!

Co si vzít

comfortable clothing - that's it!

Kde budeš

The meditation sessions will be held at The Willows Nest - a lofted home studio and collaborative production space in the heart of Friedrichshain, Berlin. A favorite of locals, this place is off the radar as a private-public venue, and inaccessible outside of events. It is also my home, and home to my cats (who only join in the meditation room with the consent of all guests), so guests will get exclusive access to a local favorite.

Měj na paměti následující

Storno podmínky

Každý zážitek je možné zrušit do 24 hodin od jeho zakoupení, a získat tak finanční náhradu v plné výši.

Zásady komunikace

Komunikuj vždy přes Airbnb. Z důvodu zabezpečení platby nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb.

Požadavky na hosty

Zúčastnit se může až 8 hosté/hostů ve věku 18 a více let.

Další tipy

Absolutely no experience with meditation or yoga necessary. Wear or bring comfortable clothes that you might wear to relax or lounge in.

Podobné zážitky

Renée
meditace
Guided Meditation in Berlin
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527 Kč za osobu
Nový zážitek
527 Kč za osobu