It started with an overview of what Thai massage is, then they teach us to make a herbal compress to bring home, and let us use a pre-made warmed-up one to experience how to use it on ourselves. Next we paired up so that as the trainer demonstrates the technique, we follow suit. After which, each pair will swap roles so their partner can practice the make techniques. The trainer also rotates so that each pair gets a chance to see the demo up close. They allow video recording (providing a phone tripod for us even) and have us a photo step by step instructions after for our reference. Overall a fun experience be it doing as a couple or with friends, or even as an individual where you get paired up with another trainer. :)
The techniques are easy to do and we did feel that we went through a massage session even though we are doing on one another for the first time. Would recommend this for a practical cultural experience!
